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Aligners: why 20–22 hours a day matters

Night-only aligner wear can slow progress. Learn how consistent wear helps teeth move and when to ask your Rohini dentist.

Aligners gently move teeth with continuous pressure. Wearing them only at night often lets teeth drift during the day — undoing some of the progress you made overnight.

The simple rule

Wear trays 20–22 hours a day, remove mainly for meals and brushing, and change trays on schedule as advised.

Think of a leaky bucket

Occasional “refills” of pressure are not enough. Consistency keeps treatment on track toward a straighter smile.

Questions about aligners in Rohini?

A consultation can confirm whether aligners suit your bite and how to wear them for reliable results.

📍 Dental Blush, Sector 18, Rohini, New Delhi
📲 WhatsApp: +91 92050 50340 | www.dentalblush.in